SomaChi is a vibrant modern studio that offers two unique Vinyasa style Yoga classes, Circuit Pilates and Meditation.
Our Yoga; Two styles of vinyasa, one that has contemporary influences for a strong, fluid practice, known as SomaChi Yoga. The Other with a traditional Ashtanga influence, stated simply as Vinyasa
Our Pilates is a fitness based program for people who enjoy a dynamic style of movement with the effects of precision, grace, tone and stregnth.
Our Meditation, Shamatha or Calm Abiding, is learning to watch mind from moment to moment through our breath. In this meditation, we start where we are, learning the quality of equanimity, non judgment, with bare attention to this moment now, or simply "Being Present".
Love the way you move. Feel great in what you do.®
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- Local Business